A hands-on learning approach that will help you understand what needs to be done to change your diet, to transform your kitchen into a healthy one, and how to prevent diseases in you and your family.
"Tell me and I forget, teach me and I may remember, involve me and I learn.”
In my classes you will learn how to make a wide variety of healthy and tasty meals, the logistics of the healthy kitchen, what to shop for, and how to make your own meals from raw ingredients to final preparation.
Group or individual sessions available.
Classes are perfect for birthday parties, ladies nights, team-building sessions, or education for members of sports clubs.
Please fill out the contact form to learn more.