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More About Herbalism
The world of Herbalism is comprised though of over 300,000 different herbs, all growing on our planet. Each herb has the potential to be the right source of new medicine and valuable raw ingredients for humanity.
Herbalism or Phytotherapy is considered to be the oldest medicine in the world, rooted in the relationship between human beings and the rest of nature.
For millennia, humans have found the health benefits of herbs and their assistance in dealing with sickness and diseases. Throughout history, we see this explicitly in myriad cultures all over the world, and how the same herbs are used to treat similar problems in communities distant to each other.
Five thousand years ago the Chinese developed Phyotherapy and were able to find medicinal use of over five thousand herbs. In India, Ayurveda, which is considered the oldest method of herbal medicine in the world, found use of over 250 herbs. Hippocrates was the first person to bring the Phytotherapy into science 2400 years ago, and in his writings he mentioned around 300 types of herbs.
In modern days there is more awareness and attempts to combine traditional and new knowledge with the intention to recognize the active ingredients of the herbs and realize their mechanism in the body.
A hands-on learning approach that will help you understand what needs to be done to change your diet, to transform your kitchen into a healthy one, and how to prevent diseases in you and your family.
"Tell me and I forget, teach me and I may remember, involve me and I learn.”
In my classes you will learn how to make a wide variety of healthy and tasty meals, the logistics of the healthy kitchen, what to shop for, and how to make your own meals from raw ingredients to final preparation.
Group or individual sessions available.
Classes are perfect for birthday parties, ladies nights, team-building sessions, or education for members of sports clubs.
Emotional and spiritual support to embody arriving or desired life changes and transitions. I work with individuals to provide them with tools and techniques to shift behaviors and mindsets necessary to move towards the experience of a healthier lifestyle.
When hormonal symptoms are encountered, we should systematically look for the root cause.
As the body systems are interrelated, one system going out of balance will essentially get the other systems out of balance as well. For example, imbalance in the digestive system will directly affect the hormonal system.
Women during their fertility years, who get a monthly period and who experience premenstrual symptoms, are in a state of hormonal imbalance; so are women with weak or irregular menstruation, women with heavy menstruation characterized by strong bleeding, etc.
Women who have just given birth or miscarried or aborted a pregnancy, are in a natural state of hormonal imbalance and in some cases their body cannot seem to restore its hormonal balance.
While she is out of hormonal balance, a woman may experience a wide array of psychological and physical symptoms.
Psychological: Nervousness, anxiety, depression, stress, grumpiness, aggressiveness, confusion, mood changes and more.
Physical: weight gain (premenstrual accumulation of fluids), sensitivity, swollen breast, back pain, headaches, migraines, acne, loss of sexual desire, various digestive problems (diarrhea, constipation), a decrease in attention, worsening in existing diseases, difficulty to conceive, heavy menstruation, blood deficiency and anemia, late or no period, etc.
However, the good news is that the hormonal system can be effectively treated and balanced using a natural methods, integrative body-mind approach that includes such means as a wholesome diet and personally-matched medical herbs.
My healing method combines nutrition and herbs, in a way that elevates the body to its optimal state. The method is based on extensive clinical experience and many successes.
It is possible to live better! Now is the time to feel good! Supporting the hormonal system does not solely include hormonal balance, but also balancing all the body’s systems and achieving integral harmony.
The Hormonal Balancing Package
* All the support, tools and diagnosis needed to balance the hormonal system
* A personally-customized, hormonal balance-specific diet regime.
* Herbal formula individually connoted for each client.
* 4 one-on-one sessions.
* Each sessions followed by an email with session summary and instructions.
* Closely mentoring and supporting the whole purpose through a variety of communication media.